H4 Training – St. Charles is located at 1188 E State St, Suite D, GenevaIL 60134.

“Hey, Kristine. We’d like to offer you a free trail to our small group training gym to come check us out!”  <— This is how my relationship with H4Training started. It was a message on Instagram offering me a free trial. I love to get to know new friends so I took Hank up on his offer to check out the gym… and the rest is history. What made that initial consultation so easy was that they were incredibly flexible with their availability and continue to do so with all the classes they offer.

But let’s start at the beginning. Hank opened H4Training because he spent a lot of his career in the city and noticed that there wasn’t a quality gym here in the suburbs. He wanted to create a welcome and inclusive gym where he could send his family to while proving excellent training services. H4 Training’s core values are care, commitment, and community. They care about their members, are committed to your goals and want to make sure the gym feels like a community. Everything they do is centered around those three C’s.

No matter what you are looking to achieve… gain muscle, drop body fat, gain flexibility, achieve peak performance, increase energy or avoid energy H4Training has an expert coaching staff ready to help!

Special thanks to my friends Jane Callahan and Brittany Sabatino who know Hank well enough to push me through the front doors of H4 and back up all the rave reviews he and his team get. 

Will I see you at the gym? Contact Hank for your two week FREE trial!


H4 Training – Geneva
1188 E State St
Suite D
Geneva, IL 60134
P: (630) 492-0442
E: [email protected]

Mon – Thurs: 5:00 – 11:00 AM & 4:00 – 7:00 PM
Fri: 5:00 AM – 11:00 AM
Sat: 7:00 AM – 10:00 AM


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